*Alleviate back pain and improve range of motion

*Enhance immunity by stimulating lymph flow-the body's natural defense system

*Increase joint flexibility

*Reduce spasms and cramping

*Promote tissue regeneration, reducing scar tissue and stretch marks

*Pump oxygen and nutrients into tissues and vital organs, improving circulation

*Promotes the release of stored toxins from fatty tissues

*Relax and soften injured, tired and overused muscles from exercise by the release of endorphins, the body's natural painkiller

*Stretches muscle fibers and breaks up adhesions, increasing muscle tone

Massage not only feels good, but it can cure what ails you. Instead of popping a pill, try a "dose" of touch. Just because you feel pampered, does not mean that it is any less therapeutic.