14 New Orleans Road
Suite 2
Hilton Head Island,
South Carolina
843-422-8378
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Infrared Sauna
Some of the benefits that an infrared sauna can provide are:
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Better sleep
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Detoxification
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Relief from sore muscles
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Clear and tighter skin
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Increased mental clarity
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Relaxation
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Weight loss
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Relief from joint pain
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Improved circulation
Drop In Session | $45
Bring a Buddy | $30
4 Session per Month | $160
8 Sessions per Month | $300
You will enjoy your own private room with your sauna session to relax. Please bring a bathing suit or lightweight clothing and a water bottle. If you are new to saunas, expect to be in for about 15 to 20 minutes. For more experienced users, up to 40 minutes.
Experience the Power of Infrared Sauna Therapy
At Art of Massage Hilton Head, we offer infrared sauna therapy that delivers unique health benefits through advanced infrared light technology. Unlike traditional saunas, where the heat is focused on the air around you, an infrared sauna heats your body directly without warming the air around you. This method ensures you experience deep heat therapy for maximum impact on your body and overall health.
The Science Behind Infrared Saunas
Infrared saunas use infrared light to penetrate the skin and raise your body’s temperature from within, providing therapeutic effects that surpass those of a traditional sauna. This form of sauna therapy is known for its ability to aid in detoxification treatment, improve cardiovascular health, and help with everything from blood pressure to weight loss. Infrared saunas can also enhance circulation and relieve chronic pain, making it a powerful thermal therapy option for those seeking natural healing.
Health Benefits of Infrared Sauna Therapy
There are many health benefits to regular infrared sauna sessions. By using dry heat aimed at the body, this therapy promotes detoxification, boosts metabolism, and helps with weight loss. Additionally, infrared saunas can help boost heart health and reduce blood pressure, providing results that are both immediate and long-lasting.
Among its many benefits, infrared sauna therapy is known to:
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Improve circulation and cardiovascular function, aiding in the reduction of chronic conditions such as CHF.
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Enhance better sleep through relaxation and stress relief.
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Support detoxification treatment by encouraging your body to sweat and release toxins.
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Provide relief for chronic pain through heat therapy.
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Offer natural treatment for muscle recovery, improving flexibility and overall wellness.
Why Choose Infrared Saunas?
Our full spectrum infrared sauna sessions offer a combination of light therapy and spectrum infrared sauna technology to target specific health goals. Whether you’re seeking relief from chronic pain, looking to improve heart health, or simply want to relax, our sauna sessions are designed for your well-being.
With infrared light penetrating deeper into the skin, you experience more effective results compared to a traditional sauna. Many clients prefer infrared saunas because the lower temperature is more comfortable, while still providing therapeutic heat that promotes health benefits such as increased circulation, enhanced detoxification, and improved mood.
How Infrared Sauna Therapy Works
During a session in our Clearlight infrared sauna, spectrum infrared light works at various wavelengths to deeply penetrate your skin and muscles. As infrared saunas focus on heating the body, you’ll start to sweat and eliminate toxins stored within your system. This gentle heat therapy provides a relaxing and soothing experience while delivering profound therapeutic effects.
At our clinic, each session is customized to meet your specific needs. Whether you're dealing with chronic pain, looking for an effective detoxification treatment, or simply want to relax after a long day, our infrared saunas provide the health benefits you need to feel rejuvenated.
Book Your Infrared Sauna Session Today
Take the first step toward better health and well-being with our infrared sauna therapy. Contact us today for more information about our sauna sessions and how they can benefit your health. Experience the full spectrum infrared sauna and start seeing results with regular sauna therapy.
