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Kids Yoga & Martial Arts

Check our social media pages for our monthly Parent's Night Out, Pre-Teen Self Love Classes and Winter/Spring/Summer Break Classes!

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Children in Yoga Class

KIDS YOGA

Your child will be exposed to a nurturing environment where they will learn:

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Balance & Coordination | Memory | Life Skills | Self Love | Positive Socialization | Exercise | Creative & Unique Expression​​

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KIDS MARTIAL ARTS

Have fun with circuit training and games, develop skills to increase strength, balance and cardio through the art of play.

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MINDFUL MOVEMENT PROGRAM

Designed to teach and develop self defense skills, discipline, agility, body awareness and fitness.

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