Kid's Mindful Movement Program
YOGA and MARTIAL ARTS
In our KIDS YOGA, your child will be exposed to a nurturing
environment where they will learn:
Balance and coordination - Memory - Life Skills - Self love
Positive Socialization - Exercise - Creative, unique expression
Or join our KIDS MARTIAL ARTS and have fun with circuit training and games, develop skills to increase strength, balance and cardio through the art of play.
Our Mindful Movement Program is designed to teach and develop self-defense skills, discipline, agility, body awareness and fitness.
Check our social media pages for our monthly Parent's Night Out, Pre-Teen Self Love Classes and Winter/Spring/Summer Break Camps!