Kid's Mindful Movement Program
YOGA and MARTIAL ARTS

In our KIDS YOGA, your child will be exposed to a nurturing

environment where they will learn:

Balance and coordination     -     Memory     -     Life Skills     -     Self love

Positive Socialization     -     Exercise     -     Creative, unique expression

 

Or join our KIDS MARTIAL ARTS and have fun with circuit training and games, develop skills to increase strength, balance and cardio through the art of play.

 

Our Mindful Movement Program is designed to teach and develop self-defense skills, discipline, agility, body awareness and fitness.